Thursday September 28th

Every Week

Open to all belt levels.
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What is the Curriculum at WOW Taekwondo?

At WOW Taekwondo™ our mission is to provide the well-rounded, complete benefits of the authentic Korean Martial art of Taekwondo. Each week, we focus on different aspects of training.

Basics and Poomse
Self-Defense
Breaking and Knowledge Training
Sparring and Fitness
Review
Each belt rank has a curriculum which is specific to that level of training. The curriculum is outlined in segments which correlate to the weekly lesson topics outlined above. A copy of the curriculum is included in this manual so that students can study and practice independently. However, regular class attendance is mandatory and self-teaching at or above your level is strongly discouraged.
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How often should I be attending classes?

Because training regularly is important, we use attendance cards to record each student’s attendance. Attending two to three classes each week should enable you to see the progress and results that you desire.

When you arrive for class, find your attendance card on the rack located inside the Dojang. You can review the study materials on the back of the card and the training on the requirements on the front as you stretch before class. You are responsible for all of the material on your attendance cards during exams.

When class starts, bring your card when you line up. Instructors collect the cards at the beginning of every class. The instructors not only record attendance, but also check off the training requirement for each rank to help keep you on track toward your goals.

All cards are color-coded according to belt color, except the grey card, which are for Black Belts.
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Exam Registration

Students must submit a completed Examination Form at least two days before the exam date. When completing your application, make sure to include your belt size and current belt rank. All Examination Forms and testing fees should be handed in no later than the Thursday prior to testing.
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On Exam Day

Please don’t get too nervous. Exam times are actually fun!

Arrive no later than 15 minutes before the exam time. You can use the time to warm up and stretch and ask any last-minute questions.

Wear a full uniform, including a full set of patches. Uniforms should be cleaned and neatly pressed.

Bring your safety gear. This is required for all belt levels except White Belts testing for High White. Students who do not have their safety gear will be asked to test at another time.

Just before the exam, everyone being tested lines up just as they would in a regular class. An instructor leads a warm-up, and the exam begins.
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Rank Levels

In addition to the usual rules of etiquette, we follow some rules that are specific to the Dojang. These rules are based on traditional Asian values of respect and courtesy. Students of lower belt rank bow to students of higher rank. The senior students return the bow.
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Bowing to the flags

When you enter and leave the Dojang, bow to the flags. Only martial art shoes may be worn in the Dojang. However, students are encouraged to practice without shoes. If you do decide to wear martial art shoes those shoes should not be worn anywhere other than the Dojang.
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Class Times

Class time is especially respected. If you remain in the Dojang during a class, but are not participating, stay quietly in the back of the room. Do not interrupt a class. You can use the time to stretch or study the curriculum printed on the back of your attendance card.
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What is the dress code at WOW Taekwondo?

The standard uniform is the Taekwondo Dobok; a top and a pair of pants designed for comfort and durability during training. All students should have a full set of patches on their Dobok before advancing to the High White Belt level. The set of patches consists of the American Flag and the Korean Flag.

WOW T-shirts are allowed to be worn during Stretching – and Sparring/Fitness class. The full uniform should be worn in all other classes

A belt indicating rank is worn at the waist. Your instructor will go over the meaning and proper care of your uniform and belt.

Unless told otherwise, you should wear your Dobok to all school events.

During class, all jewelry except for wedding bands must be removed.
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Personal Items

Please make sure your name is on all your equipment. WOW Taekwondo™ is not responsible for lost or stolen items. Personal items should be taken home with you at the end of class. Items left behind will be placed in the Lost and Found and if not claimed after 1 week, it will be donated to charity.
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What should I expect?

Our Summer Camp entertains students age 5 and up all summer long with indoor activities, crafts and fun. Students can wear their WOW t-shirts, taekwondo pants and belt to class.

Bring a healthy lunch and water. We provide the snack.

Hours are from 9:00 a.m. – 2:00 p.m. Monday through Friday.

Every Friday is game day!

Saturday

Sep 23rd

ALL BELTS ON SATURDAYS

10:45 a.m. - 11:30 a.m.
Our all inclusive Saturday class for all belts older than LITTLE WARRIORS

Monday

Sep 25th

LITTLE WARRIOR TRANSITIONAL ON MONDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 11 AND UNDER ON MONDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON MONDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

SPARRING AND FITNESS ON MONDAYS

5 p.m. - 5:50 p.m.
UNAVAILABLE DURING SUMMER MONTHS

RED AND BLACK BELTS ON MONDAYS

7 p.m. - 7:50 p.m.
Start the week on the right foot

LITTLE WARRIORS AGED 5 TO 6 ON MONDAYS

6 p.m. - 6:50 p.m.
WOW Taekwondo Curriculum

Tuesday

Sep 26th

ALL BELTS 11 AND UNDER ON TUESDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

LITTLE WARRIORS 3-4 ON TUESDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON TUESDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

Wednesday

Sep 27th

ALL BELT 11 AND UNDER ON WEDNESDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON WEDNESDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

LITTLE WARRIOR AGES 5-6 ON WEDNESDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

Thursday

Sep 28th

ALL BELT 11 AND UNDER ON THURSDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON THURSDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

LITTLE WARRIORS 3-4 ON THURSDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

ADULT ALL BELT ON THURSDAY

6 p.m. - 6:50 p.m.
SUMMER SCHEDULE

Friday

Sep 29th

LITTLE WARRIOR AGES 5-6 ON FRIDAY

3 p.m. - 3:50 p.m.
SUMMER SCHEDULE

ALL BELT 11 AND UNDER ON FRIDAY

4 p.m. - 4:50 p.m.
SUMMER SCHEDULE

ALL BELTS 12 AND UP ON FRIDAY

5 p.m. - 5:50 p.m.
SUMMER SCHEDULE

ELITE TRAINING ON FRIDAYS

6 p.m. - 7 p.m.
Elite level training