Friday October 20th

Every Week

Pilates is an 80-year old exercise technique that will be taught at WOW by ACE certified personal trainer, Julie Eichler.

Designed to strengthen the core by developing pelvic stability and abdominal control.

These sessions will lead to improved flexibility and joint mobility and build strength

RSVP for your FREE Trial Class

Tuesday

Oct 24th

CORE, STRENGTH AND BALANCE CLASS ON TUESDAYS

10 a.m. - 11 a.m.
A new fitness option now offered at Way Of The Warrior

HIIT CLASS ON TUESDAYS

9 a.m. - 9:35 a.m.
A brand new High Intensity Interval Training class

Thursday

Oct 26th

HIIT CLASS ON THURSDAYS

9 a.m. - 9:35 a.m.
A brand new High Intensity Interval Training experience

JULIE EICHLER

Personal Trainer

Fitness is a love and a life-long commitment for Julie. As a wife, mom of two girls and a woman with 20+ years of weight training, yoga and Pilates experience, she sees it as an absolute privilege to help clients view and treat their bodies as a temple. Julie is an American Council on Exercise (ACE) certified personal trainer and is owner of Temple Fitness, LLC. She and her family have called Waxhaw, NC home since 2012.