Friday

Oct 20th

LITTLE WARRIORS ALL AGES ON FRIDAYS

3 p.m. - 3:50 p.m.
Added to replace our class previously held on Saturday.

WEAPONS TRAINING

4 p.m. - 4:50 p.m.
For green belts and higher

RED AND BLACK BELTS ON FRIDAYS

5 p.m. - 5:50 p.m.
Elite level training

ELITE TRAINING ON FRIDAYS

6 p.m. - 7 p.m.
Elite level training

PILATES CLASS ON FRIDAYS

9 a.m. - 10 a.m.
A brand new fitness offering at Way Of The Warrior

Monday

Oct 23rd

ALL BELTS ON MONDAYS

noon - 12:50 p.m.
REGULAR AND SUMMER SCHEDULE

BOOT CAMPS ON MONDAY AT 11AM

11 a.m. - 11:50 a.m.
BRAND NEW CURRICULUM

ALL BELTS 10 YEARS AND YOUNGER ON MONDAYS

3 p.m. - 3:50 p.m.
REGULAR SCHEDULE

GREEN AND BLUE BELTS ON MONDAY

4 p.m. - 4:50 p.m.
REGULAR SCHEDULE, UNAVAILABLE DURING SUMMER MONTHS

SPARRING AND FITNESS ON MONDAYS

5 p.m. - 5:50 p.m.
UNAVAILABLE DURING SUMMER MONTHS

RED AND BLACK BELTS ON MONDAYS

7 p.m. - 7:50 p.m.
Start the week on the right foot

LITTLE WARRIORS AGED 5 TO 6 ON MONDAYS

6 p.m. - 6:50 p.m.
WOW Taekwondo Curriculum

BREAKING WEEK

1 a.m. - midnight
We will be following a breaking curriculum all of this week

Tuesday

Oct 24th

LITTLE WARRIOR 3 TO 4 YEARS OLD ON TUESDAYS

3 p.m. - 3:50 p.m.
REGULAR HOURS

LITTLE WARRIORS TRANSITIONAL ON TUESDAYS

4 p.m. - 4:50 p.m.
Summer schedule running through the end of August when school sessions resume

YELLOW BELTS ON TUESDAYS

5 p.m. - 5:50 p.m.
REGULAR SCHEDULE

WHITE BELTS ON TUESDAYS

6 p.m. - 6:50 p.m.
REGULAR SCHEDULE

ELITE TRAINING ON TUESDAYS

7 p.m. - 7:50 p.m.
REGULAR SCHEDULE

CORE, STRENGTH AND BALANCE CLASS ON TUESDAYS

10 a.m. - 11 a.m.
A new fitness option now offered at Way Of The Warrior

HIIT CLASS ON TUESDAYS

9 a.m. - 9:35 a.m.
A brand new High Intensity Interval Training class

Wednesday

Oct 25th

ALL BELTS ON WEDNESDAYS

noon - 12:50 p.m.
REGULAR AND SUMMER SCHEDULE

LITTLE WARRIORS AGED 5 AND 6 ON WEDNESDAYS

3 p.m. - 3:50 p.m.
REGULAR SCHEDULE

SPARRING AND FITNESS ON WEDNESDAYS

4 p.m. - 4:50 p.m.
Specific skill building curriculum

WHITE BELTS ON WEDNESDAYS

5 p.m. - 5:50 p.m.
REGULAR SCHEDULE

GREEN AND BLUE BELTS ON WEDNESDAY

6 p.m. - 6:50 p.m.
Intermediate to advanced Taekwondo class

ALL BELTS 11 YEARS AND OLDER ON WEDNESDAYS

7 p.m. - 7:50 p.m.
An opportunity for all belts to learn from each other

Thursday

Oct 26th

WHITE BELTS ON THURSDAYS

3 p.m. - 3:50 p.m.
Class dedicated to white belts of all ages

STRETCHING CLASS ON THURSDAYS

4 p.m. - 4:50 p.m.
One of the most important classes of the week, STRETCHING!

LITTLE WARRIORS AGES 3 AND 4 ON THURSDAYS

5 p.m. - 5:50 p.m.
Our second class of the week for little warriors

YELLOW BELTS ON THURSDAYS

6 p.m. - 6:50 p.m.
Our all yellow belt class

HIIT CLASS ON THURSDAYS

9 a.m. - 9:35 a.m.
A brand new High Intensity Interval Training experience

Monday

Oct 30th

POOMSE WEEK

1 a.m. - midnight
All this week we are following a Poomse Curriculum

Monday

Nov 6th

SELF DEFENSE WEEK

1 a.m. - midnight
We will be following a self defense curriculum all of this week

Monday

Nov 13th

SPARRING WEEK

1 a.m. - midnight
We will be following a sparring curriculum all of this week.
question_answer

What schedule changes are happening during the Canada Open

Wednesday

12:00 All Belt

3:00 Little Warrior (5/6)

4:00 All Belt (11 and under)

5:00 All Belt (12 and up)

Thursday

3:00 All Belt (11 and under)

4:00 All belt (12 and up)

5:00 Little Warrior (3/4)

Friday

3:00 Little Warrior (all ages)

4:00 All belt (all ages)