Monday

Oct 23rd

SPARRING AND FITNESS ON MONDAYS

5 p.m. - 5:50 p.m.
UNAVAILABLE DURING SUMMER MONTHS

Wednesday

Oct 25th

SPARRING AND FITNESS ON WEDNESDAYS

4 p.m. - 4:50 p.m.
Specific skill building curriculum

YOUTH PROGRAM

For Ages 7-12 Years Old

The Youth program is specifically designed for children between the ages of seven to twelve.

ADULT PROGRAM

Train Your Body & Mind

You will experience a combination of exercises for both the body and the mind.